Back Pain Relief
from ₹800Physiotherapy for back pain uses targeted exercises, manual therapy, and education to reduce pain and improve mobility. Key approaches include strengthening core muscles, improving spinal flexibility, and correcting posture to minimize strain. Common techniques involve pelvic tilts, knee-to-chest stretches, cat-cow stretches, and bridging.
- 30 minutes · ₹800
- 45 minutes · ₹1,200
- 60 minutes · ₹1,500

